Many of us have got health and fitness on the mind as the new year gets under way, and the smartphone is proving itself to be a remarkable little healthcare provider. Among the useful apps in this vein is MyFitnessPal, which stores more than 2 million types of food in its database and provides a free barcode scanner to look up foods you've eaten -- or are about to. This app lets you take control of your chowing down without pedantic and punctilious prescribed diets. You know how many calories you're allowed, and you know what you've eaten.
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